| Rates: |
| $50 / 30 minutes |
| $100 / 60 minutes |
| $150 / 90 minutes |
| Medical Massage – Contact for pricing |
Myofascial Release Therapy
Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. It focuses on relieving pain in your myofascial tissues, the thick connective tissues that support your muscles. When you feel stiffness or pain in your body, it can originate from different tissues in your body. Myofascial pain is different from other types of pain because it occurs in places where your myofascial tissue meets or crosses. Myofascial pain may be difficult to identify because it can radiate from the area and spread. Myofascial release therapy can alleviate these pains.
Therapeutic Massage
Therapeutic massage is a holistic and intentional approach to enhancing physical, mental, and emotional well-being through the skilled manipulation of soft tissues in the body. Rooted in various massage techniques, this practice aims to alleviate muscle tension, reduce stress, and promote overall relaxation. Therapists use a combination of kneading, stroking, and pressure to address specific concerns and tailor the experience to individual needs. Beyond the immediate physical benefits, therapeutic massage fosters a deeper mind-body connection, encouraging a sense of tranquility and heightened body awareness. Whether seeking relief from chronic pain, stress reduction, or a rejuvenating escape, therapeutic massage offers a personalized and transformative journey towards optimal health and balance.
Prenatal Massage
I use the side-lying position for prenatal massage sessions, which is recommended by American Pregnancy Association. This means that you will be lying on each side for half of the appointment, flipping halfway through. I use pillows to help prop you up and make sure you’re extra comfortable the whole time, this allows me to work on your back without you having to be face down. Please check with your doctor to be sure that prenatal massage is safe for you to receive if you have a high-risk pregnancy. The minimum session length is 60 minutes.
Accepting cash, check, HSA/FSA, and all major credit cards.
Holistic Massage of Plymouth 