| Deep Tissue/Therapeutic Massage |
| Therapeutic massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. Therapeutic massages involve applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. |
| Prenatal/Pregnancy Massage |
| Prenatal massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Prenatal massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling). |
| Myofascial Release Therapy |
| Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. It focuses on relieving pain in your myofascial tissues, the thick connective tissues that support your muscles. |
Holistic Massage of Plymouth 